FUNCTIONAL MOVEMENT & MORE

Hi there!!

If you are checking my page it means you are interested in learning about functional movement, optimal posture and yoga.

My goal is to share with you the knowledge on how to move in a safer, smarter with more aware movement patterns, learning to re-connect with your body so that you can enjoy life to its full potential.

Private and group are suitable for everybody and are available in Italian and English.

Let’s talk to create a program tailored for you.

Alternative Classes

Private Class

Private sessions will set you up to maintain you strong, consistent, safe and well-informed in your practice.
Yoga Nidra

Guided journey to clear out unconscious programming and help you create positive neuro-pathways in your brain
Sound Healing

Ancient meditative practice that uses different musical implements to create healing vibrations, reducing stress.
Pre & Post Natal Yoga

Great way to support the physical, mental and emotional changes during pregnancy and the post partum period.
Fitness & Wellness

Functional workout, Pilates and Aerobic Dance to get your body moving and stronger. Be prepared to sweat!