MOVE SMARTER. STAND TALLER. LIVE STRONGER

Welcome!!

If you have landed here is because you value better movement, healthier posture and the balance yoga can bring.

I specialise in teaching functional movement postural training, combined with the grounding practices of yoga.

My goal is to guide you toward safe, effective and mindful movement patterns so you can feel strong, supported and at ease in your daily life.

Sessions are available privately orin groups and can be tailored to any level, in Italian or English.

Together, we’ll design a program that fits your needs and goals

Let's get in touch

Book your next class

Alternative Classes

  • Private Class

    Private sessions will set you up to maintain you strong, consistent, safe and well-informed in your practice.

  • Yoga Nidra

    Guided journey to clear out unconscious programming and help you create positive neuro-pathways in your brain

  • Sound Healing

    Ancient meditative practice that uses different musical implements to create healing vibrations, reducing stress.

  • Pre & Post Natal Yoga

    Great way to support the physical, mental and emotional changes during pregnancy and the post partum period.

  • Fitness & Wellness

    Functional workout, Pilates and Aerobic Dance to get your body moving and stronger. Be prepared to sweat!

Upcoming Classes

ONCE YOU CONNECT WITH YOUR CORE

YOU CONNECT WITH YOUR TRUE POWER